protein

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  Salads Recipes Side Dishes

  Black Beans with Lime

  ByLaura Monroe September 3, 2026September 3, 2026
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  Appetizers, Hors D’oeuvre, and Snacks Recipes Sauces, Dressings, and Condiments

  Herby Cottage Cheese Dip

  ByLaura Monroe April 21, 2026May 28, 2026
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  Chef's Notes Plus Chef's Blog

  Aquafaba for an Egg-Free Meringue

  ByLaura Monroe April 21, 2026May 1, 2026
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  Chef's Blog Chef's Notes Plus

  Vegetarian Soy Proteins: Tofu, Tempeh, and Seitan

  ByLaura Monroe April 10, 2025
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  Main Dishes Side Dishes

  Vegetarian Refried Beans

  ByLaura Monroe February 26, 2025July 10, 2026
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  Chef's Blog Chef's Notes Plus

  The Mighty Chickpea

  ByLaura Monroe August 28, 2024
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  Allergen Friendly Pantry

  Seitan

  ByLaura Monroe July 20, 2023
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  Appetizers, Hors D’oeuvre, and Snacks

  Beef Jerky

  ByLaura Monroe February 24, 2023
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  Chef's Notes Plus

  Tips for Enjoying Beans

  ByLaura Monroe January 25, 2021